Tim Tebow is here to serve.
"Just wanted to share this workout," the 32-year-old wrote in an Instagram caption on Wednesday afternoon. "I know so many of the gyms are closed right now, but I thought this push/pull could still be valuable. One of my next goals is to share a workout you guys can do at home."
The 2007 Heisman Trophy winner posted eight videos that show him going through his suggested workout, which uses dumbbells.
Tebow has been in the New York Mets minor league system since 2017.