In basketball the term Catch & Shoot is used to describe a shot attempt when the shooter receives a pass and shoots a jump shot. Really the term is so much more than just catching and shooting. It’s much more about preparation. The seconds, minutes, hours, days, weeks, months, and years which have led you to the position to just be ready to receive the pass. Then it’s locating to the right space, having your feet ready, your hands ready, and your mind ready. As you receive the pass, the footwork, the shot pocket, the jump, the release, the focus on the rim.