Griffin Schaetzle is a sophomore swimmer at Missouri. He is The Maneater’s athlete columnist.
Think back to the most sore you have ever been. Your legs are worn down, you can hardly raise your shoulders, and your entire body wants to collapse.
What did you do to recover? Who did you turn to?
After a tough workout, I always look to my friend, Norm, for help. For me and other athletes, Norm is perhaps one of our best friends in the training room.
Now, Norm isn't a person. Instead, it is one of the many recovery tools used to repair our bodies.