The NFL has announced dates for offseason workout programs for the 2025 league year.
Offseason programs are conducted in three phases: Phase One for meetings, strength and conditioning and physical rehabilitation, Phase Two for individual and group drills, and Phase Three for organized team practice activity -- commonly referred to as OTAs.
Contact is not permitted in Phases Two and Three, but teams are allowed to run 7-on-7, 9-on-7 and 11-on-11 drills during OTAs.
Here are the dates for offseason workout programs for all 32 teams:
Arizona Cardinals
First day: April 22
OTA offseason workouts: May 28-30, June 3-5
Mandatory minicamp: June 10-12
Atlanta Falcons
First day: April 22
OTA offseason workouts: May 27-28, May 30, June 2-3, June 5
Mandatory minicamp: June 10-11
Baltimore Ravens
First day: April 21
OTA offseason workouts: May 27-29, June 3, June 5-6, June 9-12
Mandatory minicamp: June 17-19
Buffalo Bills
First day: April 21
OTA offseason workouts: May 27-29, June 2-3, June 5
Mandatory minicamp: June 10-12