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Miami Dolphins a seven-win team in 2016?

They hired a new coaching staff (for the most part). They have redone the roster, jettisoning not just reserves but starters such as Olivier Vernon, Brice McCain, Lamar Miller, Brent Grimes and others. They have addressed the crisis at guard. They added solid players in free agency, including Mario Williams. They are expecting a return to health from Cameron Wake. And they drafted eight green rookies, several of which already figure prominently in the team's plans.

And for all this change and remaking of themselves, the Miami Dolphins are going to be a seven-win team in 2016?

7-9?