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Another day, another Miami Dolphins defensive starter misses practice

Dolphins linebacker Kiko Alonso has been playing hurt.

He has injuries to both his knee and hamstring.

But Alonso has soldiered through it — until Thursday.

Alonso got a day off practice to let his injuries heal, but was with his team, off to the side watching, as they worked.

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Alonso leads the team with 121 tackles and three forced fumbles.

Meanwhile, another Dolphins starter — safety T.