The Manchester United forward posted video on his social channels of some sessions with the RH Elite Coaching business run by former Reds schoolboy Ryan Hopper.
A section of the footage was filmed at Ashton United while other clips showed the 2022/23 Sir Matt Busby Player of the Year hard at it in the gym.
With the homegrown Academy product unlucky not to at least claim an assist, when setting up two good chances for Joshua Zirkzee in the defeat to Liverpool, he will be determined to cause problems for Southampton in Saturday's early kick-off.
When asked about Rashford's preparation during the break, Ten Hag told MUTV's Mark Sullivan in our exclusive club media interview: "The players have to find a good balance between relaxation and keep going, keep in the rhythm you are in.