In contrast to all the highs, injuries are an aspect of the game that can’t always be avoided and ultimately can leave a player out of action for a considerable amount of time.
However, it’s a player's mindset and ability to turn a negative into a positive when something unfortunate happens. Aoife Mannion is a shining example of such behaviour, with the Manchester United Women's defender eyeing a return to action after suffering an anterior cruciate ligament injury back in March - her second in just over two years.
We caught up with Aoife in order to find out just how important having a determined, hardworking and resilient attitude is when faced with challenging times.