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Demi Mitchell is back in training but is naturally taking things carefully as he bids to recover full fitness.

The Manchester United left-back has been recording some great figures in the gym tests and was on the grass this week for the first time since sustaining an injury during a loan spell at Hearts last season.

With the medical team keeping a close eye on his development, the 22-year-old is pleased with how his rehabilitation is going.

“It’s been a long time so I’m really happy to get back out for my first session back there,” he told us.

“I’m doing a few days’ training and then a couple of days off. I’m taking it slowly and just making sure I come back right.