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Micah Richards: How I got swine flu on a lads' holiday to Ayia Napa - and the thing I crave late at night...

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Former Manchester City and England defender, Micah Richards, 35, answers our health quiz

Can you run up stairs?

Of course. I know everyone thinks I'm big now, but I can still run up and down the stairs. I try to train every day.

Get your five a day?

Not a chance. I'm a meat-eater. And eggs. I like protein and carbs. I know I should be finding time for greens, but I don't. I might eat the odd grape if it's in a bowl where I'm filming, but that's about it. The only veg I eat very occasionally is sweetcorn.