By Quintez Brown —
Happy New Year! A new year can mean a new beginning for many people, but don’t expect any change in 2019 unless you really plan on changing yourself.
As we celebrate another revolution around the sun, the tradition is to walk into the new year with some planned out resolutions. The objective is to change an undesired trait or behavior, to accomplish a personal goal or to improve their life in some area. Resolutions can be personal, academic, fitness-related, etc.
Forty-four percent of American adults intend to make resolutions for 2019, according to a poll conducted in December by NPR, PBS Newshour and Marist.