By Jacob Maslow– Branded Content
These days it may seem impossible to get to sleep. No matter how hard you work throughout the day, once you hit that pillow and your mind starts to race, falling asleep immediately becomes impossible. Whether you deal with insomnia or sleep anxiety, essential oils can help you maintain a good sleep schedule.
How Do Essential Oils Help You Sleep?
Different plants and herbs are known for having certain qualities. Some are used to help treat anxiety, while others are used to treat sleep. There are even essential oils that help repel bugs and essential oils that help to boost one’s mood and energy.