Home > Features > Fighting the temptations of winter break
By Jordan Mills —
Time is running out in the fall semester which means students are busy cramming for finals, getting their schedules ready for spring and preparing for the month-long winter break.
It can be used as a time to spend with family, binge-watch Netflix and splurge on favorite home-cooked meals. All sound like a spectacular way to spend the Holiday, but what about a student health?
Karen Newton from the Department of Health Promotion articulates the best way a student can stay healthy during the break is to get some rest.