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Sean McVay gives glimpse into how he’s handling being in quarantine

For those of you who may feel alone during this unprecedented time of uncertainty, you may be comforted to know everyone is dealing with the same feelings.

Rams coach Sean McVay drove that point home as he appeared on John Roa’s “Leading from Home” podcast series. The limited series podcast features Roa interviewing leaders from different sectors of business and life, discussing how they are dealing with being in quarantine due to the coronavirus pandemic.

McVay and Roa are close friends and the two delivered a terrific, 55-minute podcast on Friday.

McVay’s approach to dealing with this time is very pragmatic and predictable of a high-level leader

“It’s like I tell my team .