Sean McVay has had some quotes come out recently (and in the past) about how much the phenom head coach has been valuing his sleep more than ever. It makes sense. When we are young, some (if not many) of us think it’s fun to burn the candle at both ends, and almost feel a sense of pride as we take on day after day with limited sleep. The downside is at a certain point the lack of sleep will catch up with most (if not all) of us. You can check out the ESPN article below. The entire piece isn’t only centered around McVay and I think it’s worth checking out.