Shakes and smoothies are a major component of the St. Louis Rams’ daily nutrition and Anthony Zamora handles them all. Today, Zamora reveals the ingredients to the favorite shake of DT Nick Fairley and C/G Demetrius Rhaney.
To stay properly fueled and ready for action, Rams defensive tackle Nick Fairley and offensive lineman Demetrius Rhaney like to think outside of the box and shake things up. Their favorite shake features:
• Chocolate Whey
• 1 Frozen Banana
• A LOT of Peanut Butter
• Honey
• Prairie Farms 2% Milk
• 4 Double-Stuffed Oreos.