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Rams notes: In top shape, Ogletree poised for big season

Following a stellar rookie season in 2013, Rams linebacker Alec Ogletree reported to training camp a year ago in less than peak physical condition.

“I wasn’t totally out of shape,’’ he said after chuckling a bit. “But I was definitely heavier than I am now. I guess I learned from that first year how important it is to take care of your body to prepare for each season. I stayed here and did a lot of training.

“I wanted to drop a little weight and get in better shape, so that I can fly around and make plays.