Below is a Q&A with Lakers strength and conditioning coach Tim DiFrancesco, who detailed Julius Randle’s off-season workouts and dietary habits. I detailed Randle’s efforts in those areas as well as his year-long recovery in the print edition. But below is an expansive transcript of my interview with DiFrancesco earlier this summer at the Lakers’ practice facility in El Segundo. DiFrancesco: “With Julius, he just recognized that in order to see the body composition changes, it was going to have to be a two-pronged approach.
What has gone into Julius’ improvement with his dieting?
Lakers’ Tim DiFrancesco impressed with Julius Randle’s dietary habits
