A noted yoga aficionado, Lakers Coach Luke Walton hasn’t been able to get in any yoga sessions while on the road since this season started. The sessions he gets to at home help reset his mind.
Mindfulness is important for Walton as a coach. It’s important to him his players practice mindfulness too.
“The yoga does help with that a lot; a lot,” Walton said. “But it’s very important from a coaching standpoint that we stay levelheaded and we stay able to look at the big picture and what we’re trying to do.