Have you ever wondered how Jonathan dos Santos keeps his game at the highest level? There is no doubt his talent and hard work play huge roles, but you might be surprised to know that nutrition is equally as important to him and his performance.
I’ve learned over the past couple seasons that quality, healthy foods are a top priority for Jona. Today, I decided to sit down with him to get a quick dish on his nutrition for you all.
BE: How important is nutrition for you and your game?
JDS: Nutrition is very important because I have learned that it helps with the overall quality of life.