COSTA MESA, Calif. – The offseason for NFL players is about rest and recovery, but also building your body for next year.
While the Los Angeles Chargers are working hard in the weight room and on the field with the training staff at Hoag Performance Center in the team’s offseason training program, they also have their own regimen away from the facility that they follow to get their mind and body prepared for competition come September.
Some players have a personal message therapist or flexibility coach, while others work with personal trainers on very specific training regimens to improve their strength and speed, or aid in recovery from a nagging injury.