Liverpool FC's head of nutrition, Mona Nemmer, is taking fans behind the scenes of the health and nutrition regimes at the AXA Training Centre with the launch of a new book today.
In her first book A Taste of the Liverpool Way, Mona explains how she makes sure that Jürgen Klopp's squad eat the right things in the right way and at the right times.
Split up into 11 chapters each exploring an area of discussion, this handy guide shows aspiring young footballers and fans of all ages how fresh, seasonal food can help them to be healthy and strong like their heroes, explaining the basics of nutrition in an easy-to-understand way with fun graphics and illustrations.