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Sean McVay -- 'the happy version of Jon Gruden'

THOUSAND OAKS, Calif. -- The way he’s able to captivate a room is among his best qualities. In fact, Los Angeles Rams coach Sean McVay is sometimes so engaging during team film sessions that left tackle Andrew Whitworth thinks he’s watching a television broadcast.

“Sometimes I literally feel like I’m sitting there watching Jon Gruden on Monday Night Football,” Whitworth said.

It’s no coincidence that Whitworth and his teammates think their 32-year-old coach bears resemblance to the 55-year-old Gruden. McVay has spent a decade absorbing every detail from the Super Bowl-winning coach.

“So much of what I’ve learned about this game has been from his mentorship that he’s provided,” McVay said.