If there was anything to gain from the Kentucky Women Basketball’s 2021 Media Day on Monday morning, it was the ‘Cats are a lean, mean fitness machine heading into the upcoming season. With a full offseason to work under new strength and conditioning coach Lee Taylor, the ‘Cats are in prime condition.
Elzy on the importance of conditioning
Last season was a waking nightmare of hands-on knees, gasping for air and relaxing on defense; not this season. With the Wildcats’ first exhibition only 10 days away, Elzy is feeling confident in her team’s conditioning.