Smart and sensible running provides the team with an amazing advantage that leads to winning. Not every team takes care of it which may alter the results of the game for them.
Running is the basic tool for the movement of the players within the field. With the right running drills, the players can drastically enhance the winning chance.
Running is essential for both teams as the batter needs it to complete the run, while the fielders are required to go after the ball. Players, during the game, sprint for only 8-10 seconds in one time run if we see precisely.