KANSAS CITY -- When Royals left-hander Danny Duffy learned he would be shut down for the season last week in Cleveland because of yet another case of left shoulder impingement, he made up his mind that changes were in order.
Duffy immediately vowed to go all-in this offseason to strengthen his shoulder and rotator cuff to avoid the numerous trips to the disabled list he has made the last two seasons.
"I am going to let it eat this offseason," Duffy told MLB.com. "The past is behind me and I am ready to be that guy again, the guy I was two years ago.