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Yoga helping Kansas City Chiefs' Chris Jones change positions

ST. JOSEPH, Mo. -- Judging from his production at Kansas City Chiefs training camp, where he's been a disruptive force every day, Chris Jones looks headed for a career season.

The reasons? Jones is spending much of his time at defensive end rather than an interior position. He said he's lost some weight to accommodate the position change. And then there's yoga.

If Jones can surpass his career-best 15.5 sacks from 2018, he said his three-times-a-week offseason yoga sessions will indeed be a factor.

"I can do some positions I never thought I could do," Jones said.