Yoga has helped the Chiefs defensive tackle become more fit
Poe missed training camp last year with a back injury
Teammates Marcus Peters and Jeremy Maclin have also mastered a few yoga poses
Imagine 6-foot-3, 346-pound defensive tackle Dontari Poe standing on his right foot, hunched over at the waist with his torso parallel to the ground, left leg extended directly behind him, arms extended forward.
He feels confidence in his balance, eyes closed.
Yoga practitioners will recognize the warrior three pose that combines balance and strength. Yoga instructors will introduce the position as Virabhadrasana III.