Dontari Poe was training in Phoenix this offseason when his trainer suggested he start taking yoga. Poe had back surgery last offseason so yoga was a way to help with his flexibility. Poe told KC area reporters on Wednesday that he was willing to try anything and that it wasn't that tough of a sell for him.
"Just the first five weeks after the season, I did no workouts, I did nothing but chiropractor stretching, yoga - as funny as that may sound, it worked."
When I think of yoga, I think of smaller, flexible folks .