According to Colts.com’s Kevin Bowen, Indianapolis Colts inside linebacker Nate Irving has shed 20 pounds this offseason with the difference being clearly noticeable on the field:
“Physically, Irving looks like a totally different player this season,” writes Bowen. “He’s obviously healthy, but he’s also shed more than 20 pounds and you can tell watching him move laterally.”
This seems like the first time we’ve heard of a lighter Irving this offseason.
Irving was listed at 253 pounds per last season’s media guide (and it’s his current listed weight per Colts.