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Jim Irsay used to be an absolutely jacked power lifter. He has video to prove it.

Colts owner Jim Irsay puts your weightlifting routine to shame.

He tweeted a video Tuesday night from his days as a 300-pound power lifter.

“When I weighed 307 pounds and squatting 525 pounds in the Super Heavy Weight Power Lifting Championships!”

Irsay’s former wife, Meg, told the Los Angeles Times in 1987 about a time in the mid-1980s when Jim was trying to put on weight for a lifting contest. He put on 60 pounds, to go from 220 to 280.

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“Jim ate everything on the table and anything else he could find in the house,” Meg said.