When I first read about Joe Young working out three times a day, I was impressed enough to follow him on Twitter.
After finding him there, I came across several tweets containing videos of his early-morning workouts. Each was emblazoned with the time his workout began.
Around the same time that I first stumbled upon Young’s videos, I saw a flyer at a local Starbucks for a road race. The race was to support Vigo County CASA (Court Appointed Special Advocates), an organization that provides volunteers to serve as advocates for abused and neglected children.