NORMAL, Ill. – The Illinois State track & field/cross country program will host two camps this summer, one cross country camp and one track & field camp, from July 19-22 for campers entering grades 6-12. Each day of the camp will go from 7:30 a.m. through 11:30 a.m. Interested individuals can register for the camps at the Redbird Track & Field Camp Website or the Redbird Cross Country Camp Website.
The cross country camp will focus on educating runners on how to train smarter, while improving overall fitness and speed, while the track & field camp has three key areas athletes can choose from: sprints/hurdles, jumps and throws.