HOUSTON -- No stranger to dispensing medical updates on his social media feeds, Texans running back Arian Foster posted a video today of his doctor giving him an update.
"Today you start some light jogging," says the man wearing a Houston Methodist Hospital coat. "No pivoting, cutting, explosive activity. Strengthen all you want. Do your heel lift, elliptical, bike, jog. Surf. Maybe not surf."
You can hear Foster in the background of the video while the doctor ticks off the things he can't do. Foster says, "But I can jog?" and then makes an approving sound at the affirmative response.