On March 18, Adam Silver outlined three possibilities for the NBA to resume from its coronavirus (COVID-19) hiatus. Basketball will be played again, but how do players keep their conditioning up for the game’s return?
Superstar players like Warriors guard Steph Curry and Los Angeles Lakers forward LeBron James have home gyms. LeBron frequently posts his workouts on Instagram.
But for newer players in the league or those with fewer resources, teams are getting creative with fitness programs. The workouts might need to fit in a player’s one-bedroom apartment.
Warriors head performance coach Carl Bergstrom recently told NBC Sports Bay Area that any player who stayed in the Bay Area and needed equipment to work out received a Keiser stationary bike and two or three sets of dumbbells delivered to his home.