Earlier this week, University of Buffalo football player Jovany Ruiz starred in a workout video that has quickly gone viral. On Thursday, one of Georgia’s players joined in with his version.
Ruiz’s video featured the sophomore receiver doing a Nordic hamstring curl. Positioned on his knees with his feet secured behind him, Ruiz starts in an upright position, brings his body flat on the ground then raises back up to the starting position without moving his legs. Ruiz's video has been watched over 6 million times.
Some people have Ham-Strings. Jovany Ruiz has Ham-Ropes! pic.