FSU football had issues with it’s strength and conditioning program under the old regime. In fact, those issues were major reasons why the program fell off a cliff in a relative short amount of time.
There was lack of accountability from the head coach over the strength and conditioning coach. That permeated through the team and thus you had players not putting in the necessary work to get bigger, faster and stronger.
In fact, it was telling when the former coach did not take that strength and conditioning coach with him to his new destination.
Enter new FSU strength and conditioning Coach Irele Oderinde.