The summer workouts for the Duke men’s basketball team are more than just fundamentals. The entire first week of July was focused on education and analysis as the Blue Devils learned about their bodies, how to train, how to eat right and how to recover.
In conjunction with the Michael W. Krzyzewski Human Performance Lab (“K Lab”) on campus, Duke’s performance team worked with each player to establish baseline testing, identify any areas of concern, and develop comprehensive nutrition and training regimes to help maintain an elite level of fitness throughout the season.
“This was a big part of the recruiting process,” said freshman forward Zion Williamson.