The Detroit Lions are kicking off the start of a very critical offseason training program Tuesday.
This year, there are no Covid-19 restrictions or protocols to worry about. That means the team isn’t restricted to virtual meetings or sectioning off the building. The nine-week offseason training program consists of three parts:
- Phase One: During the first two weeks, the team will only be able to work on physical rehabilitation, strength and conditioning, and conduct meetings.
- Phase Two: The next three weeks after that will include on-field workouts — individual or group instruction.