ALLEN PARK, Mich. -- Eric Ebron couldn’t stop sweating. His body shook. The new workout he started this offseason was affecting him -- for good and bad. The good: It was making a difference. The bad: It was leaving him fatigued and ready to be done for the day.
This was Ebron’s initial experience into the world of Pilates, an exercise regimen created to improve flexibility, posture and strength, including in the core. He did this in suburban Detroit and also worked with a private instructor.
He started doing “everything” with it, including the Cadillac machine, which looks somewhat like an indoor jungle gym.