Before we get into D.C. United’s preseason, the U.S. Soccer election (I know, I’m sorry), and some MLS news and notes, it’s time for the normal Friday self-indulgence. I just went for a short late-night run because I’m trying to get back into good enough shape that I can play in a respectable pick-up game without needing medical help at the end. Good news: the running socks I got are a big improvement over what I had. Bad news: This run was short. Long way to go before I’m turning up on a patch of grass near you with a ball and my turf shoes.