Good morning! I cursed my entire day by going to bed very early for me, but waking up so early as to undo any positives of that healthy choice. We have D.C. United and Washington Spirit things to talk about, so let’s talk about them so I can go back to figuring out when I’m going to have to take a nap:
On a brighter note, Paul Arriola, who left the USMNT match in first half Sunday, is apparently doing fine. He experienced tightness but is not injured, DCU officials say.