For a couple of years, Ty Dellandrea would get sick rather often, to the point that it was affecting his performance on the ice. But thankfully for the young skater, Dellandrea wasn’t just naturally frail or anything like that; he just needed a diet change:
“Went off gluten and felt loads better,” Dellandrea said. “Felt like I had way more energy. Everything comes a little bit easier... I felt like I had more energy the full 60 minutes. Every shift I felt stronger.”
After changing his diet over Christmas break, Dellandrea had a great second half of the season, as he scored 15 goals and made 18 assists for a total of 33 points across 34 games.