With professional football suspended until at least April 30th and government guidelines strongly encouraging self-isolation and social distancing in coming weeks, it can be hard to fill your time at home, especially over the weekend.
First and foremost, it is essential that people keep themselves physically and mentally healthy. To help with this, the club's Head of Sports Medicine, Dr Zafar Iqbal, has released advice in conjunction with coaches from Palace for Life Foundation.
Read their guidance on staying physically healthy here and for tips on your mental wellbeing, click here instead.