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Team news: Two first-teamers start in strong U23s side - watch LIVE

James Tomkins and Nathaniel Clyne start in a strong Crystal Palace Under-23s side to take on Middlesbrough at Selhurst Park (13:00 BST) - and you can see how the boys get on LIVE on Palace TV.

Tomkins and Clyne start in defence alongside Jay-Rich Baghuelou and Jake O'Brien. Sion Spence, Alfie Matthews and Rob Street make up a strong attacking trio.

Four Under-18s prospects make the matchday squad, with Jesurun Rak-Sakyi, Aidan Steele, Tayo Adaramola and Owen Goodman available off the substitutes bench.

Palace: Webber (GK), Tomkins, O'Brien, Rich-Baghuelou, Clyne, D. Boateng, M.