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Head of Sport Science reveals what the players have been up to in lockdown

Scott Guyett’s start to life as part of the coaching staff at Crystal Palace wasn’t plane sailing, with the manager who brought him in, George Burley, sacked not long after Guyett’s arrival – in fact it was a Jason Puncheon hat-trick for Millwall, in a 3-0 defeat for the Eagles, that cost Burley his job.

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Dougie Freedman stepped in as manager, but as Guyett suggests in his interview with Palace TV: every manager has a different way of working when it comes to strength and conditioning.

Training

Thankfully for Guyett, 10 years and several managerial changes latter, his ways of working clearly resonate with managers, his colleagues and the players.