Ever wondered what happens when a Premier League footballer returns from their summer break?
We've got the answers.
Palace TV went behind the scenes as the Eagles' squad returned to training this week following the off-season over May and June.
In the video below, you can watch as the likes of James McArthur, Scott Dann and Vicente Guaita are put through their paces by the fitness team before pre-season fixtures begin with the lads' trip to Switzerland next week.
