Crystal Palace defender Nathan Ferguson told children at a local primary school that hard work and preparation are essential to achieving your goals in life.
The full-back shared his inspirational advice over a video call at a Palace for Life Foundation Team Mates session with a small group of children at Bandon Hill Meadow Field Primary School in Carshalton.
“I started playing football when I was about eight, but the decision to play football as a career probably didn’t come until I was 13 or 14.