Eberechi Eze says his past injury problems have helped "shape" him and led to England recognition.
Eze, 24, was forced to withdraw from England's provisional Euro 2020 squad in May 2021 with an Achilles injury.
"I know without setbacks and difficult moments it's hard to grow and be the person I am today," he said.
"I look back at those memories fondly because I know it has helped shape who I am.
"It's hard to put into words. I look at things a bit differently. I saw it [potential making Euro 2020] as I was on the right trajectory, even though I was injured, this was the level I could get to.