It seems like Crystal Palace's players are making the most of their Moroccan training camp, with two weeks off before they next play a match.
Jeffrey Schlupp took to Instagram to post a photograph of himself with team-mates Ezekiel Fryers and Jason Puncheon riding bikes around in the sunshine.
The team are out in Morocco after boss Sam Allardyce reversed his cancellation of a warm weather training camp.
Allardyce is a big believer in the benefits of getting his players some mid-season sunshine and has made a habit of taking his teams away for training camps.